It forces one to query their life, have a look at it with out the masks that you simply work so arduous to show to different folks. A masks that you’ve saved, in addition to opinions and habits you have got shaped all through your lifetime on account of your upbringing, household, relationships, and atmosphere. Oftentimes, the best way we have a look at life will be flawed and biased due to these components, however that’s fully regular. However when these components, similar to traumatic life experiences and narcissistic mother and father to call just a few, lead to a mentality and habits that harms ourselves and others, then it might be time to contemplate a reevaluation by means of ego demise.